Peace is Every Step

Thich Nhat Hanh

8 min read 5 key ideas

A Buddhist monk's accessible guide to mindfulness and presence, using walking meditation as the central practice for cultivating peace amid daily life.

Read the one-page summary Read the detailed summary

Key takeaways

Full access members only

Unlock full access

Final takeaway

Full access members only

Unlock full access

Meditation for Fidgety Skeptics

Dan Harris, Jeff Warren, Carlye Adler

Awakening Joy

James Baraz, Shoshana Alexander

Mindfulness