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Internal Family Systems Therapy
Psychology

Internal Family Systems Therapy

Richard C. Schwartz, Martha Sweezy

7 min read 4 key ideasPremium

The primary source for IFS: how the mind is naturally made of parts, how trauma forces them into extreme roles, and how the Self can heal the whole system.

The foundational clinical text of the IFS model by its originator, presenting the theory of a multiplicity of mind, the healing Self, and the therapeutic process for working with parts and their burdens.

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